Hey, I’m Diamond.
I am a licensed therapist supporting others in breaking down mental health stigma, individually and systemically.
Common Experiences Addressed
Perfectionism Patterns
Reducing Burnout
Identity Development
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Individual Therapy
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Hands On Trainings
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Organizational Consulting
coming soon!
My Approach
Collaborative
I believe in the power of collaboration to experience growth and healing. Although I am a licensed professional, you are the expert of your experiences and journey.
Systems Based Approach
I explore how the systems you exist in aid or hinder your overall well-being and impact your desired way of living.
Trauma Informed Lens
I seek to understand how trauma has impacted your way of thinking, feeling and behaving. I collaborate with you to recognize the signs to help rebuild safety, feel empowered and respond healthily to distress.
Get in Touch!
Schedule a free 15 minute therapy consultation with me to explore if we’re a good fit.
FAQ
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I am licensed to provide therapy in North and South Carolina.
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Yes - North Carolina: Aetna, Blue Cross Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Optum, Oxford and Quest Behavioral Health.
South Carolina: Aetna, Carelon Behavioral Health, Cigna, Optum, Oxford
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I offer 45-55 minute sessions based on your needs and goals for therapy. I typically suggest starting off with weekly sessions to help build a therapeutic relationship. There isn't a set length of time you will be in therapy as the pace of your process is just that - yours. Remember, the journey of being well and dismantling mental health stigma is not a sprint and is based on many varying factors.